Greens Recipes
Asian
Greens Stir-Fry
½
pound Asian Greens, roughly chopped
1 onion cut in eighths, with leaves separated
2
tablespoons oil
½ teaspoon ginger
1 clove garlic
½ teaspoon
each salts and sugar
Chicken or vegetable broth
Cut
up any vegetables of your choice into quick-cooking sizes…
Heat
a wok or wide frying pan over high heat. When pan is hot, add oil. When oil begins
to heat add ginger and garlic; stir once. Add firmest vegetables to pan first,
along with a couple teaspoons of broth, salt and sugar and cover for 1-2 minutes;
add more broth and tender vegetables gradually so all will be ready at the same
time. Add Asian greens last, they will take about thirty seconds. Do not overcook.
Soy
sauce can be added to taste, if desired. Any type of meat can be cooked in the
oil and removed before the vegetables are cooked and stirred back in at the end.
It can be served over rice prepared with broth.
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